A targeted, results-driven treatment focused on relieving pain, improving mobility, and supporting recovery. Ideal for injury management, chronic tension, and muscular dysfunction.

Remedial massage is a results-focused treatment designed to identify and address the root cause of pain, restriction, or dysfunction in the body. It goes beyond relaxation to actively support healing and restore proper movement.
Remedial Massage – helping to bring back an ease and fluidity of motion - suitable for people with injuries, support in fitness goals, increasing mobility & range of motion, body aches, pains and stiffness, stress manifesting in musculature tension, hip, shoulder, neck pain, tension headaches, RSI from work, breastfeeding, driving, stagnation in the body. Using Remedial Assessment and techniques such as MFR (myofascial release), acupressure, trigger point therapy, TMJ release, Resistance Stretches, DTM (deep tissue massage) & cupping.
Through a combination of assessment and targeted techniques, this treatment works to release tight muscles, improve joint mobility, and support your body’s natural recovery process.
If you’re dealing with injuries, ongoing pain, postural issues, or restricted movement, remedial massage is designed to help. It’s also ideal for athletes or active individuals wanting to maintain performance and prevent injury.
Your therapist may assess movement, identify tight or restricted areas, and apply targeted techniques such as deep tissue work, trigger point therapy, and stretching.
Each session is tailored to your body and your goals—focused, intentional, and effective.
Targeted treatment for pain, injury, and muscular dysfunction. Includes assessment, treatment plan, and aftercare guidance. Health funds available.